Is MGO 100 good for manuka honey?

Scientists now know that much of this non-peroxide activity (NPA) is to do with a compound called methylglyoxal (MGO). Research shows that MGO has strong antibacterial properties. Plus, MGO seems to work alongside other components in Manuka to enhance the beneficial health effects of raw Manuka honey.

What does Manuka Honey MGO 100 mean?

MGO stands for Methylglyoxal which is the organic compound responsible for Manuka honey’s strong antibacterial properties. Scientists are still researching exactly how methylglyoxal works with other components to produce Manuka’s unique health benefits.

What level of Manuka honey is best?

UMF 10+
The higher the UMF rating, the more antibacterial activity Manuka honey has — and the more potent it is. In a 2017 lab study, Manuka honey with UMF 10+ and higher had increased antibacterial effects. UMF 20+ Manuka honey was also effective against drug-resistant strains of bacteria.

Is higher MGO better in manuka honey?

Manuka honey comes in a range of MGO ratings. The higher the number on the label, the better the health benefits and anti-bacterial properties are.

Which is better UMF or MGO?

An MGO rating is a standardised measure of methyglyoxal content and is an indicator of quality. Is UMF or MGO better? Because UMF is a complete, advanced grading system, it is a purer indicator; but MGO is simpler and more straightforward to test. Therefore, you cannot say one is more reliable than another.

What’s the highest MGO Manuka honey?

In February 2021 they released the highest grade Manuka Honey that’s ever been produced in the world -with a UMF of 33+ / MGO 1900+ it’s in a league of its own….UMF and MGO Ratings.

MGO	UMF
MGO 696+	UMF 18+
MGO 829+	UMF 20+
MGO 1202+	UMF 25+
MGO 1620+	UMF 30+

Is higher MGO better?

Remember the higher the MGO number, the more bug-killing properties the honey has. That means a 30 MGO manuka will have less of the all-important Methylglyoxal than a 540 MGO for example.

Do doctors recommend manuka honey?

The main medical use for Manuka honey is for wound and burn healing. It is generally used for treating minor wounds and burns. Research shows Manuka honey to be effective in treating other conditions, including: Skin care including eczema and dermatitis.

Is MGO 150 good?

If you plan to take the honey as a supplement for general well being or digestive health then a higher rating might be in order (MGO ~150+). For treating wounds and burns, the highest possible rating is best as it has the greatest concentration of antibacterial and antiviral compounds (MGO 200+).

What is a good level of MGO in Manuka honey?

The strength of Manuka Doctor Manuka Honey is measured using the MGO (Methylglyoxal) grading system from 30 MGO to 840 MGO. Scientists generally agree that MGO is the best way to establish a honey’s antimicrobial (bacteria killing) strength.

Which Manuka honey is best for immune system?

The Best Option For Your Immune System Kiva’s raw manuka honey is another Amazon Choice that has an MGO rating of 850+. In other words, it has an extremely high amount of antibacterial activity — much higher than most brands — so it offers superior health-enhancing qualities.

Do doctors recommend Manuka honey?

Is Manuka honey good for immune system?

Manuka honey also has strong antibacterial properties and other enzymes that are highly beneficial for the immune system. Additionally, research has shown Manuka Honey has anti-inflammatory properties, further supporting the idea it has immune system benefits.

Can I eat manuka honey everyday?

For most people, Manuka honey is safe to consume. There’s usually no limit on how much Manuka honey you can ingest. But if you have diabetes, talk to your doctor before adding Manuka honey to your regimen. Manuka honey, as with other honeys, has a high sugar content.